Miles:
2208 total / 417 in 2013
Goal:

Bring home a trophy off of Pikes Peak and attain the AG% of 80.00+.

Tom Snook did a fitness workout: Core, leg lifts, 1,00...

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good Leg Strength

Core, leg lifts, 1,000 stairs, and night shift. I am now finding myself concentrating on posture 24/7. Proper posture is not a risky concept. Look at the horizon and chest out.

12 months ago