Miles:
1096 total / 0 in 2018
Goal:

To continue my journey, running every day with the exception of my designated rest days.

Tom R ran: on 03/21/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:32 time
  • 08:00 pace
  • 415 calories
  •  
  •  
  • 261 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:sye%7bend_fnac%7dj%5d%40fagcbk%7d%40bm%40rwala%7daza_%40v%7dbd%40_%40%3fyc%5bmsqeq%40bu%40h_%40xy%40%5c_%40d%40q%60cf%60aqj%40a%40h%40s%40%5ckads%40kk_%40linc%7bhb_%40nfba%7ec%7c%40vbb%40%7ed%5e%7cat%5drkbrcearci%40bbu%7c%40srdf%3fkcger%40ol%40sh%40c%40f%40a%40xe%40pe%40facge%40p%5d%5eqf%40ol%40ex%40dp%40%60%40xf%40h%5e%3f%7cbe%40%5ew%7ecyctol%40s%7c%40cbbj%3fgxtb%60%40vbhpatgf%3fjb%7b%40bivzeve%40dawdxbjt%40bebj%40ldebdseqacolbp%5c%3fq%40lnzjpg%3fhugfepc%40ju%3fmngpje%3fe%3fitfh%3fghssasgbgmjf%3flao%7el%3fovnxhghj_fg%40mgdefqee  
Downtown Daily 4 mi 00:32 08:00 pace

over 6 years ago