Miles:
1078 total / 20 in 2014
Goal:

To continue my journey, running every day with the exception of my designated rest days.

Tom R ran: on 03/21/12

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  • 4 miles
  • 00:32 time
  • 08:00 pace
  • 415 calories
  •  
  •  
  • 261 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Downtown Daily 4 mi 00:32 08:00 pace

almost 2 years ago