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Entries

  1. RUN
    good Around the Townes 10 mi 01:32 09:10 pace

    The shuffle thought that I should hear "Don't Let Me Down Gently" by the Wonder Stuff.

  2. RUN
    great The Townes 3 3.03 mi 00:27 08:46 pace

    The shuffle thought that I should hear "What Kind of Man" by Florence & the Machine.

  3. RUN
    great Sokol Trails 4.25 mi 00:42 09:51 pace

    The shuffle thought that I should hear "Frankie Fell in Love" by Bruce Springsteen.

    Snow (anticipated) day meant that I could run when it was light, and I took advantage to run the trail... read more

  4. RUN
    great Enchanted 10K 6.24 mi 01:09 11:07 pace

    Thomas's first 10 K. A first Disney run far Mary, Thomas, and I. Stops for pictures. It was wonderful

  5. RUN
    great Around the Neighborhood 4.27 mi 00:38 08:52 pace

    The shuffle thought that I should hear "On My Way" by Billy Boy on Poison.

    This run ended when the pain from the cold got to be too much. Brutal wind out there today.

  6. RUN
    great In the Townes 4.2 mi 00:36 08:29 pace

    The shuffle thought that I should hear "Drunken Lullabies" by Flogging Molly.

  7. RUN
    great Around the Townes 4.05 mi 00:36 08:50 pace

    The shuffle thought that I should hear "Hey Joe" by Buckwheat Zydeco. The cold is one thing. That wind is another.

  8. RUN
    good Neighborhood Run 4.28 mi 00:38 08:54 pace

    The shuffle thought that I should hear "Lonely Ol' Night" by John Mellencamp.

  9. RUN
    great The Townes 3 3.03 mi 00:25 08:14 pace

    The shuffle thought that I should hear "Faster" by Third Eye Blind.

    Nice, easy run on a cold morning.

  10. RUN
    great Around the Townes 8.18 mi 01:12 08:47 pace

    The shuffle thought that I should hear "Lotus Flower" by Radiohead.

    The wind really picked up about halfway through the run.

  11. RUN
    great Around the Townes 4.12 mi 00:36 08:43 pace

    The shuffle thought that I should hear "Watch that Girl Destroy Me" by Possum Dixon.

  12. RUN
    great The Townes 3 3.03 mi 00:26 08:43 pace

    The shuffle thought that I should hear "New Sensation" by INXS.

  13. RUN
    great The Hills Course 20.87 mi 03:10 09:06 pace

    The shuffle thought that I should hear "The World Around" by Buscemi.

    Finally warmed up enough that I got to wear shorts for the run. Great morning for a run.

  14. RUN
    great Across the Townes 3 mi 00:27 08:56 pace

    The shuffle thought that I should hear "Take Me Out" by Franz Ferdinand.

    A nice easy run to shake out the legs.

  15. RUN
    great Into Greystone 8.1 mi 01:12 08:51 pace

    The shuffle thought that I should hear "Breakfast Can Wait" by Prince.

  16. RUN
    great In the Townes 4.1 mi 00:36 08:45 pace

    The shuffle thought that I should hear "The '59 Sound" by Gaslight Anthem.

    Love mornings like this for a run.

  17. RUN
    great The Townes 3 3.03 mi 00:27 08:52 pace

    The shuffle thought that I should hear "Bullet with Butterfly Wings" by Smashing Pumpkins.

    15 mph wind with gusts to 30. Brisk out there.

  18. RUN
    great Around the Townes 14 mi 02:05 08:54 pace

    The shuffle thought that I should hear "Tall Cool One" by Robert Plant.

  19. RUN
    great In the Townes 4.1 mi 00:37 08:57 pace

    The shuffle thought that I should hear "Nobody" by Ne-Yo.

    I love cool, clear mornings like this.

  20. RUN
    great In the Townes 4.1 mi 00:36 08:52 pace

    The shuffle thought that I should hear "Sacrilege" by the Yeah Yeah Yeahs.