Tom Grant ran: First training team r...

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  • 11 miles
  • 01:48 time
  • 09:49 pace
  • 1166 calories
  •  
  •  
  • 2327 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good PH Training Team Run 11 mi 01:48 09:49 pace

First training team run in a while. Couple of challenging hills. Even though it was raining & cooler, the humidity was rough.

almost 2 years ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
1166
  • Greg S.P
    Greg S.
    Greg S.

    Great run Tom. I wish I could come to the Patrick Henry half this year, but my mother-in-law is having her 75th birthday party that day. Have fun and try not to get too hot.

    almost 2 years ago • Like