Tom Grant ran: Race was around Patri...

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  • 3 miles
  • 00:23 time
  • 07:13 pace
  • 332 calories
  •  
  •  
  • 533 ft climb
  • 174 max hr
  • 168 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Patriot 5K 3.12 mi 00:23 07:13 pace

Race was around Patrick Henry HS and Poor Farm Park Fields. Felt pretty good for not being in 5K shape. First race in VFF's.

almost 2 years ago via Garmin

Effort
  • Currently 4/5 Effort.
Weather
Calories
332