Tom Grant ran: Short run on the Beac...

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  • 3 miles
  • 00:25 time
  • 08:23 pace
  • 320 calories
  •  
  •  
  • 0 ft climb
  • 168 max hr
  • 160 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Beach North - VFF 3.02 mi 00:25 08:23 pace

Short run on the Beach after driving all night & working all day - should sleep well tonight

almost 2 years ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
320