Site:
http://www.marathonmaniacsdb.com/halffanatics/HFMyRaces.asp?hf=1627
Miles:
6415 total / 1696 in 2013
Goal:

Run a race in every state(41 left) Run 3 marathon distance at the 24 Hour Ultra Run for Cancer. My first tri--> Ironman 70.3 June 2, 2013

Tom Foy ran: Great group run this ...

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  • 10 miles
  • 01:40 time
  • 09:59 pace
  • 1286 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Fleet Feet 10 mi 01:40 09:59 pace

Great group run this morning. Temps in the cool 80s :-) Fleet Feet around Wake Forest University and back. Another group run up and down Pilot Mountain tomorrow morning. Life is GREAT!

10 months ago