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- 6912 total / 0 in 2015
Goal for 2014... set a PR in the LA Marathon (done!) Enjoy running just for the fun of it. May try a Tri this year. Just gotta get past the swimming thing.
Tom Dearden ran: Kinda weird this morn...
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- 5 miles
- 00:55 time
- 10:26 pace
- 862 calories
Kinda weird this morning. Started out glacially slow, just couldn't get legs and heart pumping. Middle miles I was gliding along at a 9:30 ish pace. Then the last mile the legs quit working well again. Hmph. Oh well. It was a great way to start the day however it went!