6912 total / 0 in 2018

Goal for 2014... set a PR in the LA Marathon (done!) Enjoy running just for the fun of it. May try a Tri this year. Just gotta get past the swimming thing.

Tom Dearden ran: Kinda weird this morn...

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  • 5 miles
  • 00:55 time
  • 10:26 pace
  • 862 calories
  • 173 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 mile loop via Burton Lane 5.29 mi 00:55 10:26 pace

Kinda weird this morning. Started out glacially slow, just couldn't get legs and heart pumping. Middle miles I was gliding along at a 9:30 ish pace. Then the last mile the legs quit working well again. Hmph. Oh well. It was a great way to start the day however it went!