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- 4455 total / 1785 in 2013
Goals for 2013... run some races... have some fun... stay fit... break 180 lbs (meaning weigh less than that).
Tom Dearden ran: Kinda weird this morn...
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- 5 miles
- 00:55 time
- 10:26 pace
- 862 calories
Kinda weird this morning. Started out glacially slow, just couldn't get legs and heart pumping. Middle miles I was gliding along at a 9:30 ish pace. Then the last mile the legs quit working well again. Hmph. Oh well. It was a great way to start the day however it went!