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Tom logged 227 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. Tom C.'s Photo Tom
    Shared Photo

    My Oldest son went to the State track meet in Tacoma Wa and then headed for Eugene Or. He spent almost 2 weeks on the road traveling and have the time of his life..He Loves running, This is a photo... read more

    almost 2 years ago
    • Ann B.P
      Ann B.
      Ann B.

      That is very cool. What a cool kid you have raised.

      almost 2 years ago • Like

    • Show 5 more comments...
    • Tom C.
      Tom C.
      Tom C.

      Yes Holly thats what he went to watch..He is still telling me stories about all the Great runners and coaches.@Jocelyn yes he is a very fast runner the team he runs on does 2 miles in 9.26

      almost 2 years ago • Like

    • Arron P.
      Arron P.
      Arron P.

      Awesome Micorbus!

      almost 2 years ago • Like

  2. Tom C.'s Photo Tom

    I have been working out ...just lost the mojo to go on the Computer much...I lost my very best Friend in the whole world and am trying to figure out what to do????? Holding onto shreaded Faith...I ... read more

    almost 2 years ago
  3. Tom C.'s Photo Tom
    Shared Photo

    I bought this shirt for someone who it reminds me of...There is no hill ever to big for her..She will find a way over anything and the blue bike looks like hers too...I will be here with a gift whe... read more

    almost 2 years ago
  4. Tom C.'s Photo Tom
    Shared Photo

    This was the site for our last High School Track meet Central Washington state..The Local boys from our High School took some top Honors..The weather was awesome and the view was Beautiful

    almost 2 years ago
  5. Tom C.'s Photo Tom
    VELO
    good To Town and Back 20 mi 01:30 13.3mph pace

    Moonlight ride to town and back under a clear sky with a Full Yellow Moon ...Not another person on the road all the way...I seen some deer and a coyote ran across the road in front of me by the tre... read more

    about 2 years ago
  6. Tom C.'s Photo Tom
    FIT
    good Pullups and Bench Press

    Working towards a weight Goal of 220 for the first step...Getting close arns are feeling a little funny today...LoL

    about 2 years ago
  7. Tom C.'s Photo Tom
    VELO
    good To the Hwy and back 10 mi 00:37 16.2mph pace

    It was a soggy morning ride in the rain we had fun....

    about 2 years ago
  8. Tom C.'s Photo Tom
    VELO
    good To the Lake for Lunch 18 mi 01:14 14.6mph pace

    3 of us went today a little Group Ride... My son beat us back Home ...Sometimes I like to stop and smell the Beautiful Flowers..No Race today just a Sunday ride..

    about 2 years ago
  9. Tom C.'s Photo Tom

    “Don’t start it if you can’t finish it.”

    about 2 years ago
  10. Tom C.'s Photo Tom
    Shared Photo

    #dailymissionDays like this made me one Proud Man...

    about 2 years ago
  11. Tom C.'s Photo Tom

    The longest foot in the world is the distance between the mind and the heart, unless bridged by the Holy Spirit. Claudine Boutros

    about 2 years ago
  12. Tom C.'s Photo Tom
    Shared Photo

    This is the last pic. of the Steel Runners just in case its a little too much...LoL

    about 2 years ago
  13. Tom C.'s Photo Tom
    Shared Photo

    Both of my sons 17 and 15 have been doing track this year it is amazing the effort that goes into putting on these events that last up to 12 Hours..There are 1000's of people showing up to sup... read more

    about 2 years ago
  14. Tom C.'s Photo Tom
    Shared Photo

    There is Men,Women,children and a Wheelchair Runner all formed from steel

    about 2 years ago
  15. Tom C.'s Photo Tom
    Shared Photo

    Some of the Runners have ragged shirts on them left over from the big Bloomsday Race Last weekend.

    about 2 years ago
  16. Tom C.'s Photo Tom
    Shared Photo

    I took some photos of the Steel Runners in Down Town spokane today. life size and really Heavy Steel there is 40 of them.

    about 2 years ago
  17. Tom C.'s Photo Tom
    VELO
    good Burned off a little steam wit... 14 mi 01:20 10.5mph pace

    Took some back roads and spent a little time talkin to God ...

    May the road rise up to meet you.

    May the wind be always at your back.

    May the sun shine warm upon your face;

    the rains fall sof... read more

    about 2 years ago
  18. Tom C.'s Photo Tom

    Integrity is telling myself the truth. And honesty is telling the truth to other people.”

    about 2 years ago
  19. Tom C.'s Photo Tom

    Some times when my phone dont work This is my only way to talk to someone...I Love You Oksana ...

    about 2 years ago
    • C T.
      C T.
      C T.

      AWE THAT IS SOOOO SWEET!!! :D SHE IS AWESOME :D!!! You guys are SO lucky to have each other :D!!

      about 2 years ago • Like • 2 people

    • Oksana
      Oksana
      Oksana

      ???????????

      about 2 years ago • Like • 2 people

    • Tom C.
      Tom C.
      Tom C.

      I Love You Oksana.... CT. is so very Right...You are Awesome and We are so Lucky....You are my World and I am so Proud of You and Your hard work..

      about 2 years ago • Like • 2 people

  20. Tom C.'s Photo Tom
    FIT
    good Pullups and Beanch press 00:30

    Havent been doing any pullups for a while and now they seem kinda hard...Watched SB do some Yesterday and she made them look really easy...I Guess I have my work cut out for me.

    about 2 years ago