Miles:
13628 total / 3193 in 2014
Goal:

2014: 1) Do at least 100 push-ups every day; 2) Run 2000+ miles; 3) All race distances from 5K to marathon; 4) Stay strong.

Friends (107)

  • Lori

    Lori

    Worcester, PA,

  • Amanda

    Amanda

    Folcroft, PA, Working on cardio endurance, muscle strength and muscle endurance. BF% goal is 18 (currently 22.9 / started at 25.8)

  • Steve P.

    Steve P.

    Rocky Mount, NC, To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!

  • Rob H.

    Rob H.

    Republic, MO, Momentum! 50 States Sub 4. 50 States in 1 Year. Marathon Maniac #1495

  • Susanna L.

    Susanna L.

    Philadelphia, PA,

  • Jill F.

    Jill F.

    Mountain Top, PA, Scranton Half 04/06/2014 - PRd with 1:46:51. Nescopeck Duathlon - 5/18/14, Ragnar Appalachian - 6/14/14. BQ at Steamtown Oct 14 ?!?!

  • Laura O.

    Laura O.

    Holland, PA, To run a marathon!

  • Stephanie K.

    Stephanie K.

    Philadelphia, PA, complete my second ironman. sub 3 marathon. beat current 5k PR of 18:19 and whatever other shenanigans i find myself up to

  • Michelle N.

    Michelle N.

    Philadelphia, PA, Stay healthy and meet some great people through running!

  • Joye L.

    Joye L.

    Doylestown, PA,

  • Elizabeth

    Elizabeth

    Philadelphia, PA, get a little faster

  • Jana N.

    Jana N.

    Philadelphia, PA, 2014 Goals: 2 Marathons 1-2 Open Water Lake/Bay Swims Break 27:00 in a 5K (Done on 4/06/14) Get confidence back with cycling

  • Anna M.

    Anna M.

    Philadelphia, PA,

  • Michelle H.

    Michelle H.

    South Shields, GB, To conquer Ironman UK in July 2014.

  • Jennifer R.

    Jennifer R.

    Washington, DC,

  • Heather B.

    Heather B.

    Hudson Falls, NY, 5/9 & 5/10 Cape Cod Ragnar, 5/25 VCM for the 2nd time, Adk Ragnar 9/26 & 9/27, Mohawk Full 10/12, Vegas Full 11/16

  • Michele R.

    Michele R.

    Philadelphia, PA, get faster and set new PRs, including sub-1:30 10 miler, sub-2:00 half marathon, and 4:15 marathon

  • Jessica L.

    Jessica L.

    Doylestown, PA, Just to keep running and stay injury free this year.

  • Sue R.

    Sue R.

    , Swim 48 miles over 2 months Rock and Roll Raleigh Marathon in April Enjoying life with Team Paws Up!!

  • Jen M.

    Jen M.

    Collingswood, NJ, Runnin' !

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Taryn Lynn G.

    Taryn Lynn G.

    Scranton, PA, PR in a 50k (3:48:25). 80+ miles in a 12 hour event. Run Leadville 100 in 2015.

  • Karen S.

    Karen S.

    Biloxi, MS, Complete first 50k. Lean out. Gain speed.

  • Keith B.

    Keith B.

    Doylestown, PA,

  • Cathi G.

    Cathi G.

    East Riding of Yorkshire, UK, My goal was to be able to run 5k. DONE New goal 5k faster then 10k. Oh yeah and 1.5 stone to lose