4895 total / 78 in 2017

2017 Goals: Run and enjoy the running community, run a marathon, a 50k, and 1,000 miles during the year.

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  • This Week time period


  1. RUN
    PDT 4 mi

    1 mile warm up, 5x400s, 1 mile cool down with Matous B. and Nate.

  2. RUN
    great PDT 3.1 mi

    Ran a 5k with Matous. It's been a good weekend of running with family.

  3. RUN
    3 mi

    A nice run with Matouš and Doh.

  4. RUN
    good PDT 4 mi

    Furthest I've run in a long time. Sad.

  5. RUN
    good PDT to 23rd 3.03 mi

    Slowly but surely.

  6. RUN
    good PDT with Nate 2 mi

    Caught up with Nate after a busy week and a busy morning.

    • Don R.
      Don R.

      Glad to see that you're back out there! There was a long gap between Dailymile entries.

      3 months ago Like1 person

  7. RUN
    alright PDT to 23rd 3.03 mi

    Three little miles with a walk/coughing break. Time to rebuild some health.

  8. RUN
    great Tempo Run 5 mi

    Didn't plan a tempo run but promised my son I would hatch Pokemon eggs for him. Then I saw Magmar, which he didn't have, at a Pokestop a half mile away. I ran quickly there, caught it, a... read more

  9. RUN
    good PDT 5 mi

    I'm pretty sure a snowstorm is on the way because I have gotten used to the Spring-like weather and really like it.

  10. RUN
    good PDT 6 mi

    Rainy, foggy, and getting dark towards the end of the run. Fogged up glasses finally brought me inside. I would have liked to grab another couple of miles while I had the time.

  11. FIT
  12. RUN
    good slick PDT 4 mi

    It was super slick in a lot of spots so I zigged and zagged and ran often on the grass along the side of the trail. Not sure it was worth it but really wanted to get outside. A+ for getting fresh a... read more