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- 6263 total / 795 in 2013
Get rid of my year long battle with plantar facscitis, run an ultra someday. Have fun running and racing
Tom Bateman ran: I thought with my new...
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- 5 miles
- 00:52 time
- 09:33 pace
- 773 calories
I thought with my new 4:45 group I may have a chance at getting my workout on DM before Brendan M. for once in my life. Nope..he ran twice as far and it was the first thing on my feed as turned on the computer post run this morning...ha! nice job Brendan. Met the group this morning (fortunately it meets in my cul de sac so its easy peasy) and we were off. I really considered putting coffee in the handheld today but at 4:15 the idea of figuring that out was just too daunting. If I could have stuck it into the door of my fridge and coffee with cream and sugar would have come out instead of water I would have done it. Almost stepped on a snake about 1/4 mile into the run...we realized in the dawning light on the way home it was dead actually. nice miles under a cool crescent moon this morning...good times