Miles:
248 total / 0 in 2016
Goal:

Contimue to improve endurance and pace. Want my next 5k time to be 30:00 or less - have the winter to get there yet!

Friends (144)

  • Michael G.

    Michael G.

    North Plainfield, NJ, Continue to run for charity!

  • Pop C.

    Pop C.

    Lancaster, PA, 2016 Goals: Get Leaner - cut body fat to 9%; Get Stronger - increase max bench press by 10%; Get Faster -1mile below 6:15; & Go Longer - complete a 100-miler.

  • Kim A.

    Kim A.

    New York, NY,

  • Missy P.

    Missy P.

    Canfield, OH, 3:40:00 marathon to get a BQ in 2017. I also hope to sub 1:40:00 in a half. Current half PR 1:40:30. #PRWON'THAPPENONIT'SOWN #athensmarathon2017 #2017ISTHEYEAR

  • Patrick

    Patrick

    Green Bay, WI, Have more fun running and riding. Complete 30 week training plan for full, Run a half in 2017.

  • Melissa C.

    Melissa C.

    Cleveland, OH, To run at least 1,000 miles this year To run 2 half marathons (hey, that equals a full, right?)

  • Stacia P.

    Stacia P.

    Lakewood, OH, Pan Ohio was my goal and I accomplished it! Also, did several metric century rides. My last goal for the year is the Red Flannel Ride Nov 4th. One last MC.

  • Christine C.

    Christine C.

    Calgary, AB, I'll be happy if running and I can grow old together - Haruki Murakami

  • Shesasuperstar Y.

    Shesasuperstar Y.

    Orange City, FL, 1st 5K- 04/12/12, Do 2.21 miles in under 30 mins- 04/23/12, 1st 10K: 10/14/12- 15K completed 4/7/13 1:59 ***13.1 NEXT :)...GOAL accomplished 3/2/14!!! Next: ???

  • Gina J.

    Gina J.

    Los Angeles, CA, Maintain exercising at least 3x/wk for life!

  • Iztok U.

    Iztok U.

    Charlotte, NC, Run injury free.

  • Miss Erica

    Miss Erica

    New York, NY, Whole Foods Plant Based. Trying to lose 30 lbs for my wedding in October SW 182, CW 169, GW 140

  • Mordy

    Mordy

    Northampton, MA,

  • Heather P.

    Heather P.

    Pittsburgh, PA,

  • Kristen K.

    Kristen K.

    Barrington, RI, Sub 2 hour Half-marathon

  • Stacey

    Stacey

    Bakersfield, CA, Enjoy life. Keep seeking Jesus, as I cycle.

  • Sharon

    Sharon

    Dexter, MI, Still working on the sub-30 min 5K, and trying every day to be awesome.

  • Steve K.

    Steve K.

    Smyrna, TN, Race PR's:5K 27:02/10K 57:29/half 1:58:35/Full 4:48:05/50K 6:07:20 Run More -Train Smart - Learn to enjoy running again

  • The Professor

    The Professor

    Fargo, ND, Stay at 40 Miles a week this summer and not die. Oh, and restoring my running glory that I lost in Pittsburgh. VENGEANCE!

  • Penny N Eric H.

    Penny N Eric H.

    Edmonds, WA, To be healthy and fit. To walk-jog pain-free. To stretch out of my comfort zone. To stay inspired, to be more active.

  • Hollywood

    Hollywood

    Brownsburg, IN,

  • Jessica

    Jessica

    Cleveland, OH,

  • Lindsay H.

    Lindsay H.

    Kingston, ON, Boilermaker 15K - July 2014

  • Alfred H.

    Alfred H.

    Danbury, CT, Return to my pre-surgery running form(and weight!), and see my Cubs win a World Series

  • Gilmar M.

    Gilmar M.

    Irving, TX, Ultimate goal is to do a "Olympic triathlon"