248 total / 0 in 2015

Contimue to improve endurance and pace. Want my next 5k time to be 30:00 or less - have the winter to get there yet!

Friends (147)

  • Michael G.

    Michael G.

    North Plainfield, NJ, Continue to run for charity!

  • Christine C.

    Christine C.

    Calgary, AB, I'll be happy if running and I can grow old together - Haruki Murakami

  • Lori


    Atlanta, GA, Stay fit. Run more. Be healthy. Enjoy life!

  • Melissa C.

    Melissa C.

    Cleveland, OH, To run at least 1,000 miles this year To run 2 half marathons (hey, that equals a full, right?)

  • Pop C.

    Pop C.

    Lancaster, PA, 2015 Goals: Get Leaner (body fat less than 10%); Get Stronger (increase max bench press by 25%); Get Faster ( 5k below 22:00); and Go Longer (complete a 100K).

  • Patrick


    Green Bay, WI, Have more fun running and riding. Complete 30 week training plan for full, Run a half in 2014. Get to 8 min mile. Drop last 20 in 2014.

  • Jessica


    Cleveland, OH,

  • Heather P.

    Heather P.

    Pittsburgh, PA,

  • Kristen K.

    Kristen K.

    Barrington, RI, Sub 2 hour Half-marathon

  • Stacey


    Bakersfield, CA, To get more fit.

  • Kim A.

    Kim A.

    New York, NY,

  • Penny N Eric H.

    Penny N Eric H.

    Edmonds, WA, To be healthy and fit. To walk-jog pain-free. To stretch out of my comfort zone. To stay inspired, to be more active.

  • Mordy


    Northampton, MA,

  • Alfred H.

    Alfred H.

    Danbury, CT, Return to my pre-surgery running form(and weight!), and see my Cubs win a World Series

  • Steve K.

    Steve K.

    Smyrna, TN, Race PR's:5K 27:02/10K 57:29/half 1:58:35/Full 4:48:05/50K 6:07:20 Run More -Train Smart - Learn to enjoy running again

  • Shesasuperstar Y.

    Shesasuperstar Y.

    Orange City, FL, 1st 5K- 04/12/12, Do 2.21 miles in under 30 mins- 04/23/12, 1st 10K: 10/14/12- 15K completed 4/7/13 1:59 ***13.1 NEXT :)...GOAL accomplished 3/2/14!!! Next: ???

  • Stacia P.

    Stacia P.

    Lakewood, OH, Pan Ohio was my goal and I accomplished it! Also, did several metric century rides. My last goal for the year is the Red Flannel Ride Nov 4th. One last MC.

  • Gilmar M.

    Gilmar M.

    Irving, TX, Ultimate goal is to do a "Olympic triathlon"

  • Nora V.

    Nora V.

    MN, Fast or slow, I just want to stay healthy and keep loving the journey!

  • Charlye I.

    Charlye I.

    Lakewood, WA, To run a Half Marathon

  • Sharon


    Dexter, MI, Still working on the sub-30 min 5K, and trying every day to be awesome.

  • Mischell Y.

    Mischell Y.

    Summit Station, PA, 5K 1: 6-6-12 (37:53) • 5K 2: 10-13-12 (37:54) • 5K 3: 4-28-13 (34:51) • 5K 4: 5-19-13 (__:__) GOAL: Run a 5K without walk breaks, regardless of pace

  • Lindsay H.

    Lindsay H.

    Kingston, ON, Boilermaker 15K - July 2014

  • Donna D.

    Donna D.

    Chicago, IL, Run with less knee pain as possible.

  • Ria H.

    Ria H.

    Carol Stream, IL, I'd like to get "less round" and be able to run again..