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Todd logged 6620 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. swim
    great Thursday morning swim 01:00

    100 laps 2500yds

  2. swim
  3. RUN
    great LRT to Pioneer Bridge and back. 3.58 mi 00:28 07:44 pace

    #runchat Ran with the pit/boxer mix that we are fostering this weekend. She went all out and dragged me along for the ride!

  4. swim
    alright Thursday morning swim 00:45

    70 laps 1750 yds shoulder is acting up again.

  5. RUN
    great LRT to Pioneer/101 3 mi mark ... 6.2 mi 00:51 08:18 pace

    #runchat

  6. swim
    good Morning Swim 01:00

    90 laps 2250yds

    • Trent L.
      Trent L.

      That's a pretty impressive swim!

      about 2 years ago Like

    • Todd B.
      Todd B.

      If my shoulder was not still hurting it would have been better.

      Thanks.

      about 2 years ago Like

  7. RUN
    great 3 mi out and back 6.1 mi 00:50 08:07 pace

    #runchat Nice follow up to yesterday's run.

  8. RUN
    great long run 9.6 mi 01:20 08:21 pace

    #runchat

  9. swim
    alright Morning Swim 01:00

    2250yds of so-so quality swimming.

  10. RUN
    great LRT to 2 mi stop w/ Lk Riley ... 5.19 mi 00:42 08:03 pace

    #runchat A good nights sleep helped!

  11. swim
    blah 00:30

    1000 yds of half assed swimming. Glad the back but 3 mos out of the pool shows. The sore shoulder doesn't help matters either.

  12. RUN
    great LRT to 2 mi stop w/ Lk Riley ... 5.03 mi 00:43 08:26 pace

    #Runchat Hit a 'lump' in the trail this morning and took a digger. Ouch.

  13. RUN
    great LRT to 2 mi stop w/ Lk Riley ... 5.75 mi 00:48 08:18 pace

    #Runchat Nice shakeout run after the 1/2 marathon yesterday.

  14. RUN
    great LRT/Riley/Rice Marsh/Dell/Sce... 13.39 mi 01:56 08:39 pace

    @stellaivydad #runchat Everything was clicking this morning.

  15. RUN
    great LRT to 2 mi stop w/ Lk Riley ... 5 mi 00:41 08:09 pace

    #runchat Starting off the week on the right and left foot! Enjoy Labor Day!

  16. RUN
    alright SW LRT to Lk Riley/Rice Marsh... 4.86 mi 00:38 07:54 pace

    #runchat Hot and humid run this morning.

  17. RUN
    great LRT to 2 mi mark and back 4.26 mi 00:33 07:45 pace

    #runchat Running (fast) to beat the heat.