Quick 5K after 5 hrs of driving, to get the old legs moving again.
- Miles:
- 3588 total / 617 in 2013
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Entries
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RUN
great LRT to Riley Creek Bridge and... 3.22 mi 00:28 08:48 pace
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RUN
good Cellcom Green Bay Marathon 26.2 mi 04:39 10:39 pace
Once again, it got warm and humid(upper 70's/hazy skies). Not like 2012, but warmer than I like to run in. I got it done, but with way more walking that I would have liked to. Congrats to @... read more
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Congrats on getting it done; sorry that the weather wasn't more favorable. I can't believe that you're already running again today, talk about a speedy recovery!
2 days ago • Like
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Walking is certainly ok! The warmer weather can certainly impact our performance level. It is always wonderful to have completed the process knowing all the training that went into the event.
about 17 hours ago • Like
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Congrats:
Great job Todd! The warm weather is a killer and I know it saps the life out of me. What's next?
about 9 hours ago
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Decided to skip my next to last run before the marathon. It was only a 4 miler, but when I look at what the total miles for the week are thus far, it looks pathetic.
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great SW LRT to 4 mile mark and back. 8.12 mi 01:10 08:37 pace
Lovely morning for a run. I can only hope that next Sunday's marathon has conditions as great as it is today.
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Trust this week will be a great one for you!
10 days ago • Like
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great LRT to 2 mile mark 4.12 mi 00:35 08:33 pace
Brisk morning run. One week to Cellcom Green Bay Marathon.
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Good luck, Todd!
12 days ago • Like
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good LRT to 2 mile mark 4.2 mi 00:36 08:29 pace
Evening run after a busy day at work, appts and errands.
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great Elem. Run Club 1.7 mi 00:15 08:52 pace
Short erratic run, stopping to encourage kids along the way, etc. Not great quantity, but good quality time spent with the kids.
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Nice run Todd!!
15 days ago • Like
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great SW LRT to Flying Cloud and back. 12.22 mi 01:51 09:06 pace
Last double-digit long slow run before the marathon in 2 weeks.
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great LRT to 2 mile mark 4.09 mi 00:32 07:52 pace
Last fast run before my marathon in 2 weeks. Drizzly out there, but not too bad.
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That's moving!
19 days ago • Like
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good SW LRT to 4 mile mark and back 8.15 mi 01:11 08:43 pace
First 2 mi were in the drizzle and snow flakes. After that, nada.
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good LRT to 2.5 mile mark and back 5.15 mi 00:44 08:30 pace
No mojo, no sleep, tired legs, bad mood. Turns out what I thought was a slow run wasn't too slow after all.
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Way to pound through it!
23 days ago • Like
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RUN
great 20 mile LSR 20.3 mi 03:05 09:08 pace
Last long run before the #cellcommarathon next month. Let the taper begin!
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Great job. That 20 miler is always a huge confidence builder. Enjoy the taper.
25 days ago • Like
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Very nice pace! Go kick arse!
24 days ago • Like
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Awesome Todd. Enjoy the taper up to the big day!
24 days ago • Like
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Nice Job:
Todd, who is the speedster now?
26 days ago
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Awesome!
26 days ago • Like
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Very impressive!
25 days ago • Like
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RUN
good 5.07 mi 00:45 08:48 pace
Could have been better. Happy Hour followed by a 5 mile run is not a good combination.
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great 2.5 Scenic/Dell/Pioneer out a... 5.1 mi 00:43 08:21 pace
Really enjoyed watching the end of, Winter Pt. III, melt away.


Todd
Nice work Todd!
about 9 hours ago • Like