I joined the USO sponsored Down Range Running Club a week ago Saturday. So far I have logged 23.85 miles I had to take a couple of days off due to increased activity but I am getting the miles when... read more
- Miles:
- 675 total / 0 in 2013
- Goal:
1500 miles for 2012. PR 5K, 10K, Half Marathon, and Marathon.
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Todd logged 675 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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USO Down Range Running Club 23.85 mi 03:20 08:23 pace
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Moonless Run 3.5 mi 00:30 08:34 pace
Caught a glimpse of a shadow of myself running with the pack on, not very good running form.
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Dark Run 3.5 mi 00:28 08:00 pace
Very little moon out last night. Pushed hard last night, had my fastest pace with the pack on.
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alright 3.5 mi 00:31 08:51 pace
A little sluggish but still felt good. I run along the perimeter fence and it can get a little creepy when it is dark and quiet. Just wondering who is watching me on the other side of the fence.
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3.5 mi 00:30 08:34 pace
Perimeter Road run
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Perimeter Road 3.5 mi 00:31 08:51 pace
Run to work bearing a 20 lb pack adds a new element and slows the pace a little....., for now.
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Nice way to get some miles in Todd!
8 months ago • Like
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Perimeter Road Run 4 mi 00:35 08:45 pace
Getting back into making this a regular thing, I really miss running on a regular basis. I will be mostly running to work which starts at 1 am so the temperatures are nice and cool. With the 10.5 h... read more
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good Like a trail run on the moon 5 mi 00:42 08:24 pace
100 degree 1 mile dusty "trail" run to the gym, 84 degrees and 3 miles on the TM, hit the weights, then 103 degree 1 mile dusty "trail" run back to my current place of residence... read more
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Hotel TM Greenville, TX 3 mi 00:28 09:09 pace
I am happy to finally get in a few miles. Working too many hours in the heat of Texas takes its toll. I will, finally, be heading home for a few days before shipping overseas. Good luck to all of m... read more
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TM in Greenville, Tx 3 mi 00:27 09:00 pace
Good to get in a short slow run and some weight training at the hotel gym. I am still searching for a place to get in a long run outdoors. These small southern rural communities do not accomodate o... read more
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Virginia Beach TM 3.9 mi 00:30 07:41 pace
800 repeats on the hotel TM then recovery in pool. Felt great.
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Todd
Glad to see you were able to get in some miles Todd!
7 months ago • Like