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  • 1 miles
  • 01:06 time
  • 510 calories
  • 2 workouts
  • This Week time period


  1. FIT
    great p90x3 Dynamix 00:30

    Easy peasy

  2. swim
    great ymca laps 2000 yd 00:36 31:14 pace

    Back to the pool. I haven't forgotten how.

  3. FIT
    good P90X3 The Warrior 00:30

    I'm ready for a day off

  4. FIT
    great P90X3 CVX 00:30

    Not my fave, but a calorie burner

  5. FIT
    great P90X3 The Challenge 00:30

    the pullups and pushups, love this

  6. swim
    great ymca laps 1750 yd 00:31 31:10 pace

    Quiet at the pool

  7. RUN
    great encinitas 3.7 mi 00:33 08:55 pace

    Haven't run in a while. Coordinated with Christine's 35 minute plan. Like I would run longer. That would have meant a longer delay in getting my burrito!

  8. FIT
    great P90x3 The Warrior 00:30

    Sorry for the 2 weeks of p90x spam. I decided to track these after all to put some calories in. I felt weird not using Daily Mile :)

  9. swim
    great YMCA laps 1500 yd 00:27 31:05 pace

    Stretching those sore muscles.

  10. VELO
    good local trail 11.5 mi 00:45 15.3mph pace

    Was going to go 40, but got a broken spoke.

    For the two of you who keep tabs on me here - Christine and I started p90x3 this week. I haven't been tracking it here so far. I'll put my wo... read more