Miles:
543 total / 0 in 2012
Goal:

Sea Otter in April, a 12 hour, a 24 hour, and a touring trip.

Toby W. rode: The dog and I got ans...

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  • 7 miles
  • 00:30 time
  • 14.0 pace
  • 381 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Morning cruise 7 mi 00:30 14.0mph pace

The dog and I got ansy and braved the black ice (segway to: Jeff Moser is a badass on ice). A bit slick this morning.

over 2 years ago

Calories
381