Site:
http://www.sheldonwines.com
Miles:
2211 total / 228 in 2013
Goal:

Five a day in 2013. That simple. Five for my sanity, five for a little me time. Nothing crazy.

Tobe Sheldon ran: Icy, frosty, winter s...

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  • 7 miles
  • 01:09 time
  • 09:35 pace
  • 896 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Freezeout 7.2 mi 01:09 09:35 pace

Icy, frosty, winter shamble.

over 1 year ago