Site:
http://www.sheldonwines.com
Miles:
2211 total / 228 in 2013
Goal:

Five a day in 2013. That simple. Five for my sanity, five for a little me time. Nothing crazy.

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Tobe logged 2211 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    good To Clear The Lungs 6.7 mi 01:19 11:47 pace

    Cough... wheeze... hack! Trying to push this sickness out!

  2. RUN
    good Rivers Bend 4.2 mi 00:42 10:00 pace

    Chug, chug, chug... I think I can, I think I can... whew its going to be a slow road back to fit. Thankful that I am still here to take the road.

  3. RUN
    good Wheezer Trail 4.2 mi 00:40 09:31 pace

    Gasp!

  4. I'm just lumbering along these days. Slowly finding my way back after months of working non-stop. I'm really slow. Carrying more weight than I am used to. But I am deliriously happy t... read more

  5. RUN
    good Rattlesnakes Return 5.1 mi 00:54 10:35 pace

    Sunshine, green grass, birds chirping, calf's frolicking and a rattlesnake. Spring in full swing!

  6. RUN
    good river and redwoods 8.2 mi 01:33 11:20 pace

    I haven't had time to log in and post my runs but I have been getting out here and there.

  7. RUN
    Tread desk 3 mi 00:30 10:00 pace

    its something

  8. FIT
    great Vertex 02:00

    Rock therapy!

  9. RUN
    good Errands 3.6 mi 00:37 10:16 pace

    Better than nothing

  10. RUN
    great Morning Run 5.1 mi 00:53 10:23 pace

    Slow and easy to work the kinks out.

  11. RUN
    great Annadale Hills 8.8 mi 01:39 11:14 pace

    whoop! Evening run!

  12. RUN
    great River 7.6 mi 01:23 10:55 pace

    Finding balance.