- Miles:
- 2826 total / 435 in 2013
- Goal:
Shave one minute off my current 5k PR.
Tiph ran: Wanted to get some id...
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- 3 miles
- 00:41 time
- 13:39 pace
- 447 calories
- details
injured
lots of walk breaks!
3
mi
00:41
13:39 pace
Wanted to get some idea of how long it's going to take me to hobble 3 miles at the color run this Saturday.
Take care of yourself Tiph!
10 months ago • Like
Don't overdo it - good luck and try to have fun at it!
10 months ago • Like
Don't like to hear the word hobble!!?? Ugh. Hope you're feeling better soon!
10 months ago • Like
Perhaps it would be better if you just walked fast the whole way? I'm guessing the pace would probably be the same and maybe hurt less?
10 months ago • Like
um, can you ride a bike maybe? Take a scooter to cut down on the pain?
10 months ago • Like
Now I'm wondering if this is a bad idea?! :/
10 months ago • Like
Tiph, if I remember correctly it's your hamstring? I don't thinking walking would be bad if it doesn't hurt, but if you're using the word "hobble," don't race. You could really damage it further and be out of running totally for three months like dummy here who decided a hilly run with teens was a great idea when I could barely walk!
10 months ago • Like
Take it easy, Tiph!
10 months ago
feel better! the color run is so much fun and very relaxed so don't worry if you have to walk to at all :) btw great job getting in the miles!
10 months ago • Like • 2 people
See how you feel tomorrow. I think you will know. Good luck Tiph!
10 months ago • Like
The Color Run is more fun if you walk anyway - more time for color!! Hope you feel better soon.
10 months ago • Like
Easy does it, Tiph!
10 months ago • Like
Nicfe work. Hang in there it will come.
10 months ago • Like