- Miles:
- 2821 total / 430 in 2013
- Goal:
Shave one minute off my current 5k PR.
Tiph did a weights workout: For an hour.
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Nice!
11 months ago • Like
Solid workouts, Tiph!
11 months ago • Like
does a beer count?
11 months ago • Like
Nice workout, way to keep it simple.
11 months ago • Like
I pick things up and put them down ;p
11 months ago • Like • 2 people
Nice strength work, Tiph!
11 months ago • Like