Tinka Shapiro ran: Much better than the ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:12 time
  • 11:16 pace
  • 935 calories
  •  
  •  
  • 220 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:xphoegreobjmycphpwbyhba%7b%40kdik%7bioe%40sgsmqcakqacs%7baxaqp%60g%40icvgpadb%60adg%5cxdnpte_dlpscxe%7egvbpcvgr%40hcds_f%7chjobai%7c%40u%40mdel%7bioe%40qgmmmcyj_betmb%7cawtfp%40va%60dtark%60pffschooc%7eebhfdvdxjbtaelg%7b%40mbghwb%7dagbw%40_aru%40f%40sbz%40m%40vbma%7ebcdavrb  
good Sun Valley 10K 10.3 km 01:12 11:16 pace

Much better than the race, felt much better after the fact as well. Lessons learned I guess.

over 2 years ago

Calories
935