Tinka Shapiro ran: Talk about windy... g...

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  • 5 miles
  • 00:49 time
  • 10:30 pace
  • 623 calories
  •  
  •  
  • 169 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Sun Valley + OKW 7.49 km 00:49 10:30 pace

Talk about windy... gotta love Cape Town. Otherwise a good run with a nice kick at the end.

Calories
623