Tinka Shapiro ran: Fine, though the moti...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:48 time
  • 10:18 pace
  • 623 calories
  •  
  •  
  • 169 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:zphoecreobxmadlhn%7dbshbas%40ud%7dj%7dcws_eyqqg%7bmmcekg%40%7bmw%40oduadbsnjc%40_e%7ekdbndj%40vdphezpleqc%7eocd%7eethpc%7ebrfr%40tczs%7dephfmb%7dhz%5dudwkwise%40eh%7cd_hnbzadkm%40peqcdpqcpebhhcpd%60k  
alright Sun Valley + OKW 7.49 km 00:48 10:18 pace

Fine, though the motivation is a little lacking. On we go...

over 2 years ago

Calories
623