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Tina logged 155 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Tina K.'s Photo Tina
    VELO
    good Huntersville, NC 2.3 mi

    Another bike ride with the kiddo. Better then nothing, I suppose.

    about 1 year ago
    • Kay R.
      Kay R.
      Kay R.

      I love any activity my kids want to do with me! Nice job!

      about 1 year ago • Like

  2. Tina K.'s Photo Tina
    VELO
    great 2 mi 00:15:00 8.0mph pace

    Short bike ride with the kiddo now that she's off the training wheels. 2 miles may not sound like much, but it is when it's up hill half the way.

    about 1 year ago
  3. Tina K.'s Photo Tina
    RUN
    alright Huntersville, NC 1.2 mi 00:18 15:16 pace

    So, I haven't been doing any running in the last three weeks. What I have been doing is stressing out and smoking a lot. I've decide that those things shouldn't be an excuse for be... read more

    over 1 year ago
    • Scott M.
      Scott M. Feel Better
      Scott M. Feel Better:

      ok I'll say it...get off your butt and get out here and RUN!!! How's that for motivation...seriously though, hope you are ok and we'll be here when you need us =)

      over 1 year ago

    • Tara H.
      Tara H.
      Tara H.

      Welcome back!

      over 1 year ago • Like

    • Heather R.
      Heather R.
      Heather R.

      You got out there today and that's what matters! Now just keep it up. (I know that's easier said than done some days).

      over 1 year ago • Like

    • Brett J.
      Brett J.
      Brett J.

      It's ok to be a slug once in a while, but get back on track and start running again.

      over 1 year ago • Like

  4. Tina K.'s Photo Tina
    RUN
    good Huntersville, NC 3.75 mi 00:54 14:20 pace

    Ok, sooner or later I have to start losing weight, right?

    over 1 year ago
    • Heather R.
      Heather R.
      Heather R.

      It took 3 months of working my buns off before I started to see results. Hang in there!

      over 1 year ago • Like

    • Show 2 more comments...
    • Tara H.
      Tara H.
      Tara H.

      Someone told me you have to do more than 4 miles to see results. Not sure if that's true or not, but I'm down 23 lbs since May. I also use myfitnesspal.com (i have app on ph) and that helps too. Don't give up, you are doing awesome. It'll come off soon.

      over 1 year ago • Like

    • Kay R.
      Kay R.
      Kay R.

      I agree with Tara. I had heard something similar - like keeping cardio going for an hour to get in the fat burning zone. I think I have gained weight since I started running last year but i think I look better... muscle takes up less space than fat... Keep it up! It'll happen!!

      over 1 year ago • Like

  5. Tina K.'s Photo Tina
    RUN
    Huntersville, C 3.21 mi 00:46 14:20 pace

    For the first two miles it was raining, I had shin splints and I was pushing the stroller. So i'm going to consider this 3.21 miles a big fat victory! lol

    over 1 year ago
  6. Tina K.'s Photo Tina
    RUN
    good Huntersville, NC 3.5 mi 00:51 14:42 pace

    It was raining and I had the stroller. The little one didn't seem to mind though, so off we went!

    over 1 year ago
  7. Tina K.'s Photo Tina
    RUN
    good Round the Hood 3.77 mi 00:55 14:30 pace

    Cool today, i'm not used to it being below 90 degrees.

    over 1 year ago
  8. Tina K.'s Photo Tina
    RUN
    good Huntersville, NC 3.08 mi 00:44 14:19 pace

    Not bad. Having a tough time breathing though.

    over 1 year ago   
    • Tara H.
      Tara H.
      Tara H.

      Because of the weather or do you think you are pushing your self too much? Best advice I was given, find your conversational pace.

      over 1 year ago • Like

  9. Tina K.'s Photo Tina
    RUN
    good 3.32 mi 00:49 14:48 pace

    Had the stroller again. I feel as if i'm making good time with it. Thanks to the stroller i've been pushing around, I think there might be a muscle forming deep in my gut somewhere. Who... read more

    over 1 year ago
  10. Tina K.'s Photo Tina
    RUN
    good Huntersville, NC 3.57 mi 00:51 14:17 pace

    My distance is improving. I'm getting close to that hour mark though, and that's about all the time I have to exercise. Looks like my pace is going to have to improve sooner if I want t... read more

    over 1 year ago
  11. Tina K.'s Photo Tina
    RUN
    good Huntersville, NC 3.1 mi 00:46 14:42 pace

    Pushing the stroller again. I have a love hate relationship with the thing. I can't go as fast, but pushing that thing up the hills works my core.

    over 1 year ago
  12. Tina K.'s Photo Tina
    RUN
    good Huntersville, NC 3.43 mi 00:49 14:23 pace

    Not too bad. Farthest distance yet!

    over 1 year ago
  13. Tina K.'s Photo Tina
    RUN
    good Huntersville, NC 3.14 mi 00:46 14:29 pace

    I have the stroller today which makes it a bit harder. Told myself I only had to do two miles just to get myself out the door. Ended up doing over 3. That's a first while pushing the stroller!

    over 1 year ago
  14. Tina K.'s Photo Tina
    RUN
    Huntersville, NC 2.51 mi 00:38 14:56 pace

    Not as painful as I thought it was going to be after taking a week off. I was even pushing the stroller too! My time is a little crappy, but that will improve.

    over 1 year ago
    • Tara H.
      Tara H.
      Tara H.

      Great job. Pushing stroller slows me down significantly

      over 1 year ago • Like

    • Heather R.
      Heather R. Nice Job
      Heather R. Nice Job:

      Glad to hear it went well :)

      over 1 year ago

    • Rebecca L.
      Rebecca L. Great Performance
      Rebecca L. Great Performance:

      pushing a stroller adds extra weight. Great run!

      over 1 year ago