Miles:
248 total / 0 in 2018
Goal:

to run my first 1/2 marathon by Nov

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Tina logged 248 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    3.2 mi 00:39 12:20 pace

    Run 4 Hope 5k
    my first run back since Sept... my foot is still misbehaving! but I am excited to have finished!

  2. RUN
    2.25 mi 00:30 13:20 pace

    still trying to build my mileage. can't wait to go back to the Dr. in March. Hoping to find out what is wrong with this darn foot.

  3. RUN
    2.2 mi 00:30 13:38 pace

    keep forgetting to log my runs...

  4. RUN
    2.15 mi 00:30 13:57 pace

    forgot to add this one from the other day ... opps

  5. RUN
    good 2.3 mi 00:30 13:02 pace

    still building up to a full run. slow going but I am excited. my foot is still a little tender but a definite improvement!

  6. RUN
    2.2 mi 00:30 13:38 pace

    Last nights run/walk. so far it is going ok. some discomfort with my foot but no pain!! That is progress. Just hoping to build up to all running soon.

  7. RUN
    2.1 mi 00:30 14:17 pace

    Sunday run/walk. Forgot to log this weeks run :(

  8. RUN
    2.1 mi 00:30 14:17 pace

    Monday run/walk

  9. RUN
    2.1 mi 00:30 14:17 pace

    another walk/run today. been increasing my running distance and hoping to run again. my foot is feeling a little tender today though :-(

  10. RUN
    2 mi 00:30 15:00 pace

    another walk/run last night. adding more running time starting this weekend. so far so good with my foot!

  11. RUN
    alright 00:30

    this is actually from Saturday but I forgot to post it.... :-/

  12. RUN
    good 00:30

    another walk/run trying to get back to full running again. I just pray my foot pain is a thing of the past!! :-)
    Happy Monday all~

  13. RUN
    00:30

    My first day back in a long time. Excited to get back at but had to take it slowly. 30 min walk/run. Just hoping I won't have a set back, I really want to get my first half in this year!

    • Rob L.
      Rob L.

      Good to see you back on here. Nice job gettingback out.

      almost 5 years ago Like

  14. RUN
    2 mi 00:30 15:00 pace

    First run back since Sept. This is from Tuesday, but I forgot to record it. I am having to start over as a beginner. :( Walk/run for the next 6-8 weeks. But I am trying to listen to my doctor, ... read more

  15. RUN
    alright 3.5 mi 00:45 12:42 pace

    Had a great time running with friends in support of our men and women. Unfortunately, because we had some bad weather for several days leading up to the race, our run was cut short by 1.5 miles du... read more

    • Paul M.
      Paul M.

      What's up with the foot?

      about 5 years ago Like

    • Brian H.
      Brian H. Get Better
      Get Better:

      Sorry about your foot, but glad you had a good time. :)

      about 5 years ago

  16. RUN
    2 mi 00:24 12:11 pace

    hill workout, boy was it humid though...

  17. RUN
    good 4 mi 00:48 11:56 pace

    Was planning to run only 1-2 miles tonight because I had such a labor intensive work week. but.... once I got out there, I felt good. God gave the push I needed and the strength to finish. I fee... read more

    • Rob L.
      Rob L.

      Great run. Nice motivating yourself to get more miles done.

      about 5 years ago Like

  18. RUN
    good 3.5 mi 00:41 11:35 pace

    good run, one of my best paces since going to physical therapy. it was only 81 outside but... the humidity was 87! just crazy

  19. RUN
    alright 3.5 mi 00:47 13:27 pace

    tonight was another tough one. very hot out there... ugh!

  20. RUN
    alright 3 mi 00:39 12:52 pace

    tonight was a tough one, the heat was just crazy with no relief. glad to have gotten it done but now my body is feeling sore... :(