Short run in High Park. Sunny, hot and humid!
- Site:
- http://www.tinainstride.com
- Miles:
- 1926 total / 118 in 2013
- Goal:
Next Goals: Run a 22 minute 5K and a 4:15 marathon
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Entries
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RUN
3.17 km 00:18 09:02 pace
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RUN
3 km
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FIT
00:15:00
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RUN
10.14 km 00:49 07:46 pace
Sporting Life 10K!! My official time was 48:45!
I can't believe it! This was my first 10km event and I ran it so much faster than I ever thought I could! I really felt like my 52 minute goal w... read more -
RUN
3.02 km 00:16 08:27 pace
Run before work. Last run before the Sporting Life 10K (this Sunday)!
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RUN
2 km
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FIT
00:28
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FIT
00:28
- RUN
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RUN
2.62 km 00:13:30 08:17 pace
Short run before work.
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FIT
00:45
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RUN
2.11 km 00:11:03 08:25 pace
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RUN
4.27 km 00:23 08:41 pace
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RUN
1.5 km
Run home from work.
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RUN
1.5 km
Run to work.
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RUN
10.01 km 00:55 08:53 pace
Super happy with this run! Haven't run 10km in ages (since the week before the full marathon in October, in a time of 53:57!) Today's wasn't my absolute fastest 10K time, but definit... read more
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FIT
00:28
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FIT
00:30
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These also arrived in the mail yesterday! Love my Mizuno Wave Riders and can't wait to try the 16s instead of 15s! Also, I LOVE this colour combination. :) Had to order them from the US.
1 person liked what Tina shared


Tina


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Wow! congratulations and well done!
10 days ago • Like • 1 person