Site:
http://timt97.blogspot.com/
Miles:
1526 total / 160 in 2012
Goal:

Started running Feb 2010. Hit my goal of running a marathon and lost 50lbs. Want to lose another 15lbs or so.

Tim Townsend ran: Went for a trail run ...

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  • 5 miles
  • 00:52 time
  • 10:28 pace
  • 716 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hello Strangers! 5.01 mi 00:52 10:28 pace

Went for a trail run with @jordandlloyd. Was fun to get a run in with you!

Well, it was another crazy week... Had a stomach virus last week that took me out!
Half marathon this Sunday! Should be fun since I haven't gotten to run much the last few weeks. I'll just try to have fun and enjoy the really cool medal!
I miss you dm friends! Thanks for the continued support!

4 months ago via Garmin

Gear
Calories
716