Site:
http://timt97.blogspot.com/
Miles:
1526 total / 160 in 2012
Goal:

Started running Feb 2010. Hit my goal of running a marathon and lost 50lbs. Want to lose another 15lbs or so.

Tim Townsend ran: I'm glad to get a lon...

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  • 11 miles
  • 01:55 time
  • 10:23 pace
  • 1625 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Merry Christmas! 11.05 mi 01:55 10:23 pace

I'm glad to get a long run in! Now time to enjoy my family the rest of the weekend! I hope you have a great Christmas!

5 months ago via Garmin

Gear
Calories
1625