Site:
http://timt97.blogspot.com/
Miles:
2001 total / 136 in 2013
Goal:

Started running Feb 2010. Hit my goal of running a marathon and lost 50lbs. Want to lose another 15lbs or so.

Tim Townsend ran: After this past week ...

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  • 10 miles
  • 01:43 time
  • 10:18 pace
  • 1464 calories
  •  
  •  
  • 1302 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 10.01 mi 01:43 10:18 pace

After this past week of basically no training, it felt great to get out and do an easy long run. It wasn't as cold as it was last weekend... It was around 30F this morning, so not too bad... lol
Hope yall had a great weekend!

over 1 year ago via Garmin