Site:
http://YouTube.com/timt97
Miles:
2343 total / 204 in 2014
Goal:

Would like to run a couple half marathons this year. Pull myself up the stupid rope at the end of Savage Race this year. Average at least 10 miles a week.

Tim Townsend ran: After stepping outsid...

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  • 4 miles
  • 00:34 time
  • 09:28 pace
  • 514 calories
  •  
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  • 869 ft climb
  • 184 max hr
  • 160 avg hr
    • Currently /5 Effort.
    effort /5
alright Yup it's cold! 3.55 mi 00:34 09:28 pace

After stepping outside in shorts... I had to remind myself that running in cold weather is my favorite! A couple more times and I'll be used to it. Of course it will probably be 90 again in a few days... My legs felt really stiff for some reason, just couldn't seem to get moving. Clear skies and running under the moonlight though... couldn't ask for anything better!
Have a great day!

  • Greg H.
    Greg H.

    Good job buddy!!

    over 2 years ago Like

  • B0b
    B0b

    Yeah, those first few cold runs are a shock to the system. Keep at it Tim.

    over 2 years ago Like

  • Patrick W.
    Patrick W. Great Performance
    Great Performance:

    Yeaj, this MidSouth weather is so confusing. Great run in some nice cool weather.

    over 2 years ago

  • Alfred H.

    Nice chilly run, Tim!

    over 2 years ago Like

  • Dusty W.
    Dusty W. Nice Job
    Nice Job:

    Great run Tim! I'm loving the cooler weather!!

    over 2 years ago