Site:
http://timt97.blogspot.com/
Miles:
1983 total / 119 in 2013
Goal:

Started running Feb 2010. Hit my goal of running a marathon and lost 50lbs. Want to lose another 15lbs or so.

Tim Townsend ran: Happy Monday morning ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:18 time
  • 08:47 pace
  • 286 calories
  •  
  •  
  • 311 ft climb
  • 187 max hr
  • 157 avg hr
    • Currently /5 Effort.
    effort /5
good Progressive Pace 2.01 mi 00:18 08:47 pace

Happy Monday morning everyone!
Got in 2 this morning to ztz, starting each mile around 10min pace and ending around 6min pace.

over 1 year ago via Garmin