- Miles:
- 294 total / 0 in 2013
- Goal:
10k
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Timothy logged 294 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
alright 3.3 mi 00:33 10:00 pace
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RUN
alright 3.1 mi 00:34 10:58 pace
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RUN
good 2.5 mi
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RUN
3.6 mi 00:37 10:16 pace
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RUN
3.1 mi 00:31 10:00 pace
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RUN
3 mi 00:31 10:20 pace
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walk
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RUN
3 mi 00:30 10:00 pace
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RUN
tired 4.4 mi 00:57 12:57 pace
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RUN
good 4.59 mi 00:47 10:07 pace
longest run yet!!!
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RUN
good 3.36 mi 00:34 09:58 pace
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RUN
alright 3.25 mi 00:35 10:46 pace
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RUN
alright 3.1 mi 00:30 09:40 pace
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RUN
3 mi 00:30 10:00 pace
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RUN
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RUN
2.45 mi 00:23 09:29 pace
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RUN
good 2.32 mi 00:23 09:41 pace
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RUN
good 3.52 mi 00:37 10:30 pace
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RUN
blah 2.44 mi 00:24 09:50 pace
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RUN


Timothy
Keep it up Tim!
about 1 year ago • Like