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Timothy logged 890 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    4.5 mi 00:48 10:33 pace

    Big difference running in the sun at 94 deg. compared to running at night at 100.

  2. RUN
    4.5 mi 00:48 10:33 pace

    Big difference running in the sun at 94 deg. compared to running at night at 100.

  3. VELO
    9.76 mi 00:54 10.8mph pace

    needed a bike ride- running has me depressed with my slow times

  4. RUN
    4.01 mi 00:39 09:49 pace

    hot and humid