Miles:
9403 total / 538 in 2017
Goal:

Possible tough mudder, half marathon, get back to shape for a Half IM next year.

Dan Miller rode: Yeah, i've been very ...

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  • 17 miles
  • 00:57 time
  • 18.0 pace
  • 721 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great out door ride 17 mi 00:57 18.0mph pace

Yeah, i've been very lucky! I guess the two CO2 tubes I had were emptys. So i've been biking around the last 4 weeks on emptys. Luck ran out tonight =/