Miles:
742 total / 183 in 2013
Goal:

2012 - 12 Races in 12 Months. (DONE) 2013 - 12 Halfs in 12 Months. (1/12) LT - Race in 50 states + 1 overseas. (3/51)

Timmy ran: Make-up for Tuesday's...

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  • 4 miles
  • 00:35 time
  • 08:44 pace
  • 441 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Lifetime - Tredmill 4 mi 00:35 08:44 pace

Make-up for Tuesday's run.

8 months ago