Miles:
3214 total / 95 in 2015
Goal:

Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus. Trail 26.2 4:12 50k 4:45

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  • 35 miles
  • 02:28 time
  • 1681 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    last weeks miles 35 mi 02:28 14.2mph pace

    Last weeks bike miles! Almost one week of walking and so far so good. Crazy how your brain takes over when foe the first time yoy are kind of able to do something...

  2. VELO
    weekend miles 19 mi 01:17 14.9mph pace

    This is my weekend total on the bike. 30 mins on sat, and 46 mins tonight. Wanted 40 total for the week.
    Today i took my first unassisted steps! All feels great, which in my mind shouldnt be. Its ... read more

  3. VELO
    bike! 7.01 mi 00:30 14.0mph pace

    Only had time for a half hour last night. Will make up the other half hour today!

  4. VELO
    Bike 14 mi 01:00 14.0mph pace

    Got it in tonight

  5. VELO
    biking 13.5 mi 01:00 13.5mph pace

    Pushed it to the furthest point to date! Wanted an hour and suceeded.

    Little things have been major frustrations. Because the everyday things are now major tasks. This week God showed me that i a... read more

  6. Well that didnt go as planned. My doctor started to explain the next chapter in my life By telling me that i wouldnt go training for the Boston Marathon anytime soon. Word is that my hip is now tha... read more

    • The Ambassador
      The Ambassador

      Praying alongside you, bro.

      23 days ago Like1 person

    • Teri
      Teri

      Thinking of you, hoping (and knowing) God will guide you through this.

      23 days ago Like

    • Trey S.
      Trey S.

      Tough stuff - thinking about you man.

      23 days ago Like1 person

    • Martin T.
      Martin T.

      Time take time. This is just one man's opinion. Focus on your recovery, control what you can control today and let God figure out your next big goals. I have no doubt if you do this thing right, and are patient you will go to Boston and run 100 mile races. It will be in God's time not yours. This might be Gods way of making you focus on other parts of your life in the meantime. Balance and moderation in all things. Peace

      22 days ago Like1 person

  7. VELO
    alive!!! 6 mi 00:26 13.8mph pace

    Not sure if im supposed to or not, but we have a stationary bike like thing in our room, so i have been testing the waters... Ever miss that thing that makes you come alive... I have for the past t... read more

  8. Merry Christmas everyone. Hope you all kill it in 2015!!!

    • The Ambassador
      The Ambassador

      Merry Christmas to you, too, bro. Merry Christmas to y'all and we love you, too! It always boggles my mind that the King left His throne to be born a baby into a world who would crucify Him, a world He came to save.

      about 1 month ago Like

    • Show 3 more comments...
    • Baki O.
      Baki O.

      Merry Christmas Tim

      about 1 month ago Like

    • Rachel D.

      I hope 2015 is an incredibly blessed and magical year for you, Tim!!!

      about 1 month ago Like

  9. Am i stubborn? Yes very much so. It is hard to allow people to help me, to lower myself to accept the fact that i cant do as i used to... Yesterday was a hard day. Its not the outward wounds that h... read more

    • Ellen
      Ellen

      Hang in there buddy, I know you'll get through this, both mentally and physically. That's a great first step!

      2 months ago Like1 person

    • Show 2 more comments...
    • Tim W.
      Tim W.

      Hey Rachel! I am doing ok. Both legs have atrophied, so its going to be fun to bring them back. I believe I am blessed to have them muscle to lose, vs not have any and lose that. I feel strong, but antsy... I want to do more that I am able , but that is just how I'm designed. I am eager to get my Pt going. Hopefully only 4/more weeks than the real fun begins! Hope you and your family have a Merry Christmas!!! Thank you for checking in!

      about 1 month ago Like1 person

    • Rachel D.

      4 more weeks puts you at mid to end of January. Please, please keep us posted on your progress. You've got some major challenges ahead, but a host of folks are pulling for you and cheering you on!!!!

      about 1 month ago Like

  10. Well today is a little hard. For the past few days i have subconsiously had pre race jitters and all the normal things that go with an upcoming race... Only difference is that i wont be racing this... read more

    • Steven
      Steven

      You will be back, and it will be an awesome day. I love the toughness and determination that you show. Do not let anything change that.

      3 months ago Like

    • Trey S.
      Trey S.

      As runners we are always accepting new realities and challenges and making the best of things despite the conditions. You are doing the same in recovery, and inspiring the rest of us along the way. Thank you.

      2 months ago Like

    • Tim W.
      Tim W.

      I guess even a bad situation can be used to gift others? If so then let it rain!
      Thanks Trey

      2 months ago Like1 person

  11. Shared Photo

    This is GRACE! GETTING SOMETHING I DONT DESERVE! From a horrible crash to marrying my best friend. God is good!

    • Steven
      Steven

      Very happy for you. Congrats! Keep us posted on the recovery too.

      3 months ago Like

    • Show 7 more comments...
    • The Ambassador
      The Ambassador

      Wow, bro, that's some bang-up. Glad you're still around and congrats to you both!

      3 months ago Like

    • Rachel D.

      I'm so happy to continue to follow your recovery, Tim. I know there are plenty of hard days ahead, but love that you're trying to focus on celebrating every day that you're alive.

      2 months ago Like

  12. Shared Photo

  13. Shared Photo

    The left leg.

    • Stu S.
      Stu S.

      i'm glad you are alive brother ... looks like that rod and screws are nice and straight .. hope they aren't bothering you too much

      3 months ago Like1 person

    • Tim W.
      Tim W.

      Not to bad. Its hard not being able to do the little things. The worse side is my right, with a pelvis fracture in two places. Gods blessed me with the gift of life so its all bonus time from here

      3 months ago Like1 person

  14. PT: 11/2/14
    Well i am paying for pushing it a little to far this weekend. I am cleared to do as much as i can take, with the exception of putting any load bearing weight on my right leg. I wont be ... read more

  15. Pt 10-30-14
    I am now home, after almost a two week stay in the hospital. It feels good to be homw, but the reality of the task at hand is hitting home. Today was my first day of PT since working in... read more

  16. PT- 10-27-14

    Pt today... Hmmm where to begin. Today was like a run that from the beginning you are already checked out mentally. I woke up in pain today, and my stubborness reared its head during ... read more

    • Rachel D.

      Take one day at a time, Tim, and be patient with your body. It's doing the best it can. There's a lot of healing work going on inside. You need to respect that.

      3 months ago Like

  17. PT- 10-26-14
    Today was a major day. I went from.bed to walker to wheel chair. I was able to be wheeled around the hospital, and went out side to breathe fresh air for the first time in 8 days. See... read more

    • Darin P.
      Darin P.

      Keep up the great work Tim!

      3 months ago Like

    • Trey S.
      Trey S.

      Loving the updates - glad you got to get out on such a beautiful day.

      3 months ago Like

    • Jessica S.
      Jessica S.

      I have been in my own little world over the past several weeks and didn't see the news of your accident. I am so very sorry to hear that happened! Your faith and trust is just amazing. Cheering for you over here!

      3 months ago Like

    • Steven
      Steven

      Love to hear that you are making progress. Keep it up! Want to see you on the streets and trails again.

      3 months ago Like

  18. PT- 10-25-14
    By far today has been the most amount of work. Today goal was to roll over, feet on floor, get up in the walker, and take three to four steps, and end sitting in another chair. Praise ... read more

    • Rachel U.
      Rachel U.

      Remember even though you may feel weak or broken you embody the strength of a King and His strength is sufficient for you. Always. Praying for joy and courage as you recover!

      3 months ago Like1 person

    • Ellen
      Ellen

      Hang in there Tim, we're thinking of you!

      3 months ago Like

  19. PT- 10-24
    Made it to the side of the bed, both feet on floor. With tears was able to put some bearing weight on the left leg. Straightened up in the walker held this position for a minute. Sat up f... read more

    • Adam F.
      Adam F.

      It may be a long road but it's a road you can travel and you're not alone. Take it one step at a time. That's all you can do!

      3 months ago Like

  20. Pt day 2. Was able to sit up with assistance, and ate breakfast while in the sit up position. Part two tonight

    • Steven
      Steven

      Be patient and heal up, but I look forward to seeing you running again!

      3 months ago Like1 person

    • Adam F.
      Adam F.

      Tim I know the road to recovery is filled with what can sometimes seem like a never ending series of challenges. But you can do this with the help of your friends, family, the medical community and of course your faith in God!

      3 months ago Like