Tim Smith rode: Rode out to meet Juan...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 75 miles
  • 04:20 time
  • 17.2 pace
  • 2954 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Westhead & Akuna Bay 120 km 04:20 17.2mph pace

Rode out to meet Juan in Neutral Bay and then headed out on this beautiful ride for the first time. Was really fun and I felt great and was dropping dudes left and right. Lots of hills and fun to mix up the terrain.