Tim
Not sure which part was worse: riding into the wind, dry; or riding with the wind, rain.
- Miles:
- 6136 total / 1636 in 2013
- Goal:
Immediate Goal: Survive the Tough Mudder 2013 Goal: Another marathon PR
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Entries
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VELO
30 mi 01:40 18.0mph pace
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RUN
8 mi 01:03 07:50 pace
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RUN
12.31 mi 01:43 08:24 pace
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VELO
21.68 mi 01:12 18.1mph pace
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VELO
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RUN
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VELO
The Wednesday Night Ride 24.5 mi 01:22 17.9mph pace
The bike felt fast for the first 15, then joined the group and dawdled back to town. Nice to have a warm Wednesday for a change.
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RUN
7.63 mi 01:03 08:18 pace
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RUN
4 mi 00:29 07:21 pace
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VELO
Grocery Run 13.5 mi 00:52 15.6mph pace
Long route to the grocery store!! Made the Chicken Caesar Salad taste better!!
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RUN
14.38 mi 01:55 07:59 pace
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VELO
Gravel Ride 13 mi 00:50 15.7mph pace
Harder than I remember. More fun that I expected. Liked the gravel ride on the new cruiser, but that sure is a lot of work.
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RUN
7 mi 00:56 08:03 pace
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VELO
19.25 mi 01:00 19.2mph pace
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RUN
good 6.31 mi 00:49 07:42 pace
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RUN
7.69 mi 01:02 08:06 pace
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VELO
18 mi 01:00 18.0mph pace
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RUN
6.87 mi 01:00 08:44 pace
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VELO
11 mi 00:40 16.5mph pace
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RUN
Tim
