Site:
http://odonnellrules.blogspot.com
Miles:
4068 total / 892 in 2013
Goal:

Go that way. Really fast. If something gets in my way, turn.

Tim Odonnell ran: After a few beers las...

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  • 3 miles
  • 00:19 time
  • 06:10 pace
  • 437 calories
  •  
  •  
  • 419 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Skippack Lions 5K 3.09 mi 00:19 06:10 pace

After a few beers last night I decided to run a local 5K being organized by a friend this morning. It was warm and hilly, and after 10 rough miles yesterday I'm pretty pleased with this. Got 2nd in AG, 8th overall.

11 months ago via Garmin