Site:
http://odonnellrules.blogspot.com
Miles:
9164 total / 0 in 2017
Goal:

Go that way. Really fast. If something gets in my way, turn.

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Tim logged 9164 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    Evansburg 5.9 mi 01:00 10:10 pace

    First trails since MMT. Also first trail run in Runners World trial shoes - New Balance fresh foam gobi.

  2. RUN
    Sea isle 5 mi 00:37 07:22 pace

    Super crowded roads and promenade.

  3. RUN
    SRT 4 mi 00:35 08:45 pace

    I feel fat. My knees hurt. My ankles hurt. It felt great.
    Extended/boring MMT race report here - http://odonnellrules.blogspot.com/2016/05/fourth-times-charm.html

    • Brian
      Brian

      You are still alive!! Nice run.

      about 1 year ago Like1 person

    • Eric
      Eric

      Nice race report!!

      about 1 year ago Like1 person

    • Tabstar
      Tabstar

      I read the whole thing.And I'm with Bad Ethel wondering how your foot is.
      Amazing run this year! ! !

      about 1 year ago Like1 person

    • Tim O.
      Tim O.

      I still have a bump on my foot. It doesn't bother me much unless I wear shoes that have too much mid foot support. I should probably get an X ray or something to be sure there's no damage.

      about 1 year ago Like1 person

  4. After 8 days of having zero desire to run, I suddenly feel like I'll die if I don't run today. With no free time to get a run in, my death is eminent.

  5. RUN
    MMT 100 103.7 mi 22:54 13:14 pace

    Went in with the same goal as last year-sub 24. My strategy last year was to run the first section faster than previous year, then make up the rest of the time at Aid stations and the final 15 mile... read more

  6. RUN
    Evansburg 4.8 mi 00:48 10:00 pace

    Feeling too tapered to sleep. After crossing Ridge Ave I saw a turkey. On rare occasions I've seen turkey at Evansburg, but never like this. At first sight I thought it was an ostrich. This th... read more

  7. RUN
    Mt misery and joy 9 mi 02:05 13:53 pace

    A few miles of a family hike, a few miles of running

  8. RUN
    My world is upturned 6 mi 01:00 10:00 pace

    My watch read 4.6, a guy I ran with had 6. i don't know what to believe. I think my watch can't handle rain clouds, which is really pathetic.

  9. RUN
    Evansburg 6.2 mi 01:00 09:40 pace

    easy trails

  10. RUN
    Mt Misery and Joy 15.2 mi 02:27 09:40 pace

    I consider my MMT training cycle to be from January 1st until April 30th. With tomorrow off my training cycle is complete. I fall just short in total miles from my best, but with today's run I... read more

  11. RUN
    SRT 6 mi 00:44 07:15 pace

    Determined my watch problem. The Running mode is wonky. Yesterday I created an Unltrarunning mode, and that one works fine. Scientific evidence: Ultrarunning>Running.

  12. RUN
    Coventry woods 7.7 mi 01:11 09:13 pace

    Group trail run. Fun times. Watch performed much better.

  13. RUN
    Perkiomen 6 mi 00:48 08:00 pace

    Anyone else have a Suunto Ambit3 peak? I messed with the battery setting and this run recorded a good mile short.

  14. RUN
    Hamburg 22.5 mi 04:30 12:00 pace

    Last big run before MMT. As I was putting on my pack before the run, I accidentallywas ddoing it upside-down and my bladder fell out and spilled all of the Tailwind I planned on drinking. So, i was... read more

  15. RUN
    Mt misery and joy 10.1 mi 01:45 10:23 pace

    2500 feet of climbing after work. Ridiculous heat and humidity. Should have paid attention to the weather forecast more.

    • Luna
      Luna

      heat and humidity is never a good combo!! great miles though

      over 1 year ago Like1 person

    • Larry
      Larry

      That workout will come in handy three weeks from right about now :\

      over 1 year ago Like2 people

    • Nebs
      Nebs

      Yeah I am not staying with your pace at MMT. Got a feeling your going to be in outstanding shape this round

      over 1 year ago Like1 person

  16. RUN
    Double 7 mi 00:58 08:17 pace

    Second run of the day, last night before baseball game.

  17. RUN
    Perkiomen trail 8 mi 01:01 07:37 pace

    I haven't run with a headlamp in a long time and should probably get used to it a little before MMT.

  18. RUN
    Evansburg 6.6 mi 00:59 08:58 pace

    1600 feet of running hard downhill