- Site:
- http://timmeier.blogspot.com
- Miles:
- 7522 total / 1114 in 2013
- Goal:
Get faster and have lots of fun doing it with my teammies from BONKPROOF.
Friends (270)
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Dennis S.
London, GB, Sub 5 Hour Marathon in 2013-Sub 1 Hour 48 Mins Half Marathon Sub 24.58 Min 5k and to attempt to complete a Triathlon and Aquathon. (Gulp!)
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Karl B.
Little Downham, GB, It seems a way off but I want to run 10k in 40 minutes. Any training plans you can suggest?
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Corey S.
Sioux Falls, SD,
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Ellen
Fort Collins, CO, To climb a 5.12 on top rope; lead climb more; 12 pullups at once
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Shelly
Woodbridge Township, NJ, 20 lbs and a 10k (ran my 5k 10/14/2012) 10K done xten... next goal 4/20/13 1/2 marathon...done 2:50 and sore calves . Next goals 5&10k personal records.
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Stacey G.
MI, to see how far i can take myself.
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Dan G.
,
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Chris M.
Pataskala, OH, 1,100 miles in 2013, Cap City Half (May 2013), Relay Around Columbus (June 2013), Columbus Marathon (Sept 2013)
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Darren C.
Melbourne Vic, AU, Base and strength training until June. Then the Melbourne Marathon in October with Linda C. Current PBs: M 3:59:45, HM 1:48:44, 10k 48:31, 5k 23:35.
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Taylor W.
Canton, OH, Get through Akron Half in September. It will be a great victory after long injury.
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Aric K.
Vancouver, WA, Recover from stress fracture and build back to normal training (35-45 miles per week).
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Josejuan G.
Bay Area, To BQ in 2013 (3:05)
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Mike D.
Pleasant Hill, CA, 3:45 Marathon; sub-1:40 Half Marathon; sub-20min 5K; sub-45min 10K; 50K or 50-mile ultra (or BOTH)
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Barbara S.
Edmond, OK, Just to stay healthy and have some fun doing it.
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Derek D.
Gilbert, AZ, Inspire others, help others get faster. Run 15:30 for 5k, sub 33 for 10k, sub 1:13 for half. Run 75 mpw in 2012. Have fun and be fit.
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Reid
Phoenix, AZ, 5k <18 min, 10k <36:30, 1/2 marathon <1:20, marathon <2:55, Boston 2014
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Chelsea D.
Nashua, NH, Become a 'runner' and be INJURY-FREE!
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Andy O.
Centreville, VA, PRs in all distances (5K up to 100 miles)
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Jon D.
Fargo, ND, 18:00 - 5K / 38:00 10k / 1:25 Half / 3:05 Fargo Marathon 2013
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Denny H.
Nashville, TN, To win a couple of races in my age division along the way. The ultimate, ultimate is to run the Comrades marathon in Africa.
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Tyler M.
Austin, TX, Be a better and more disciplined me.
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Melanie K.
Columbus, OH, 1. BQ 2. First HIM in 9/2013 3. Sub 1:45 HM 4. Have fun and enjoy every day 5. To encourage as I have been encouraged
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Kara J.
,
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Chris P.
Indianapolis, IN, My 2013 Commitment: I will develop the foundational strength to achieve PR's at the 5k, 5mile, 1/2 and Full distances by training 2013 min/month. Godspeed!
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Brian A.
Chicago, IL, Back to the basics; Injury-free 2013.
