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- 7719 total / 1311 in 2013
Get faster and have lots of fun doing it with my teammies from BONKPROOF.
Tim Meier ran: Just about the same e...
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- 5 miles
- 00:38 time
- 07:00 pace
- 608 calories
Just about the same exact thing I did this morning with two variations: I did one loop in Georges Brassens park and I threw on the big old clunky Mizuno's to take the pressure off of my calves which worked. I run 99% of my miles in Kinvaras and sometimes I think it takes a toll on the lower legs. I can feel the engine getting stronger, as long as I can stay healthy I like where this is all heading...p.s. I cannot believe I ran exactly 7:00 on both of these runs. That's gotta be a record!