Tim Meier ran: Just about the same e...

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  • 5 miles
  • 00:38 time
  • 07:00 pace
  • 608 calories
  •  
  •  
  • 892 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Brassens + SL 5.48 mi 00:38 07:00 pace

Just about the same exact thing I did this morning with two variations: I did one loop in Georges Brassens park and I threw on the big old clunky Mizuno's to take the pressure off of my calves which worked. I run 99% of my miles in Kinvaras and sometimes I think it takes a toll on the lower legs. I can feel the engine getting stronger, as long as I can stay healthy I like where this is all heading...p.s. I cannot believe I ran exactly 7:00 on both of these runs. That's gotta be a record!

about 1 year ago via Garmin