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Tim logged 1770 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    4 mi 00:39 09:47 pace

    This is the last run at home before the Marathon.

  2. RUN
    great 10 mi 01:41 10:08 pace

    #ChicagoMarathon #MarathonTraining The weather cooperated with me this morning. 61 degrees and about as beautiful a morning as you could ask for.

    My training plan called for 7 miles today since... read more

  3. RUN
    good 7 mi 01:18 11:05 pace

    JPITM

  4. RUN
    good 20 mi 03:47 11:20 pace

    #ChicagoMarathon #MarathonTraining

    I guess I should update DM for this one. I've been pretty bad about logging my miles lately, but this is a real milestone for me. Not only is this the lon... read more

  5. RUN
    good 6 mi 01:01 10:10 pace

    JPITM

  6. RUN
    alright 18 mi 03:32 11:47 pace

    #ChicagoMarathon #MarathonTraining I don't have a whole lot to say about this run, other than it was a gruesome slog to the end. The first 12 miles weren't that bad, but starting at the... read more

  7. RUN
    6 mi 01:01 10:12 pace

    Speed Work: 3x1600 in 9:19 w/800 jogs
    Laps were 9:16, 9:10 and 9:14

  8. RUN
    good 14 mi 02:35 11:02 pace

    #ChicagoMarathon #MarathonTraining

    Ah, Alabama Summer, there you are. I was afraid you didn't notice me.

    78 Degrees at the start, 85 at the end. I did pretty well until about mile 11 when ... read more

    • Hilary
      Hilary

      I would have died. Like, for certain. GREAT job!

      almost 4 years ago Like

    • Lauren H.
      Lauren H.

      Did you ever know that you're my heeeeeeerrrrrooooo...you're everything I wish I could beeeeeeee

      almost 4 years ago Like