Tim
Knee acting up...looks like it going to be cross-training for awhile...Bike & Kayak!!!
- Miles:
- 1833 total / 619 in 2013
- Goal:
There is no try...there is only do....my next marathon.
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alright N.Hadley 9.4 mi 01:23 08:49 pace
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Rut ro....rest my friend
5 days ago • Like
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good Computrainer 18 mi 01:00 18.0mph pace
its been a long time....but its good to get back on the bike...
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good Quabbin Reservoir 15.2 mi 02:33 10:03 pace
First time running in Quabbin...and saw my 1st moose....ran with Rick and it was very wet but we didn't mind...
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alright market hill to frost trail, c... 10 mi 02:03 12:18 pace
Hard run after all the hard runs this week...and now I still have one last mile. "The BeerMile" tonight!!! 4 beers in a mile..yum!
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Well drone! Hey interested in running in a race in the Berkshires this summer? It the sweltering summer six. www.burcsrunner.org low entry fee and its a timed event. See how much you want to doing six hours. I am looking to run a 50 k that day but you could do what you wanted. It's a new race so the field is wide open. You could win!
25 days ago • Like
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On August 17th I will be in Day 5 of the 6 day 120 mile Transrockies in Colorado....
25 days ago • Like
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alright Cushman/Leverett out and back... 11.03 mi 01:36 08:40 pace
Ran more miles in the last 4 days then I did the last month...I'm toast!
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good UMass Loop 8 mi 01:08 08:28 pace
Good....this was my long run for the last 4 weeks since Boston.
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Tim
No!!! Dr O prescribes rest & plenty of Coffeecake.
3 days ago • Like • 1 person
Thanks Doc!!!!
3 days ago • Like • 1 person