Miles:
3864 total / 218 in 2015
Goal:

There is no try...there is only do....my next marathon.

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Entries

  1. RUN
    good Amherst/Pelham 7 mi 01:02 08:47 pace

    roads a little icy...but it was better running later in the day!!!

  2. RUN
    alright Amherst/Hadley/Sunderland 18.2 mi 02:48 09:13 pace

    Afternoon long run....I was close to EMPTY when I finished...the 2 Guinness after the run helped with recovery!!! :o)

  3. RUN
    good Amherst 12.5 mi 01:52 08:57 pace

    Frozen but I felt Frozen!!! -13 ugh!

  4. RUN
    good UMass loop 5.63 mi 00:52 09:14 pace

    5 degrees...snow..ice...perfect!

  5. RUN
    good Amherst 6.94 mi 01:03 09:04 pace

    Two Words~~~> Icy & COLD -11 degrees this morning...ugh!

  6. RUN
    good Amherst 16 mi 02:24 09:00 pace

    -11 degrees @ 6:15am for this mornings run...wanted to get in 16 miles @ 9:00 pace...done deal!!! :o)

  7. RUN
    good UMass loop 5.63 mi 00:52 09:14 pace

    It's all about survival....left..right...left..repeat!

  8. RUN
    good Umass 7.5 mi 01:10 09:20 pace

    COLD & ICY..enough said.

  9. RUN
    good Amherst 13.3 mi 01:59 08:55 pace

    Finally a nice warm 17 degrees to run this morning....

  10. RUN
    good UMass loop 5.63 mi 00:52 09:14 pace

    -9 degrees...brutally cold...hilly...slippery...but, I got it done!

  11. RUN
    good UMass loop 5.63 mi 00:52 09:14 pace

    A nice snowy run with 2" of snow on the ground with good friends!

  12. RUN
    good Amherst 4.6 mi 00:42 09:07 pace

    A tad on the cool side for the hilly run this morning.....3 degrees!!!

  13. RUN
    good Hadley 14.6 mi 02:12 09:02 pace

    It was cold to the bone....7 degrees felt like -15...ugh!

    • Tara
      Tara Nice Job
      Nice Job:

      wow 2 hours of spinning....insane

      about 1 month ago

    • Tara
      Tara

      whoops wrong person...but 15 miles in this cold is just as insane!! lol

      about 1 month ago Like

    • Gina G.
      Gina G.

      Brrr! Winter warrior!

      about 1 month ago Like

  14. RUN
    good Home to the PUB 7.4 mi 01:06 08:55 pace

    Run from home to the Pub...priceless!

  15. RUN
    good Amherst 4.2 mi 00:37 08:46 pace

    Got my pre-blizzard run in...let it snow...let it...

  16. RUN
    good UMASS 8 mi 01:20 10:00 pace

    Running in the snow is slow...but I had to go...

  17. RUN
    good UMass loop 5.63 mi 00:51 08:58 pace

    it was a warm 23 degrees this morning at O'dark O'clock!

  18. RUN
    good 4.96 mi 00:44 08:56 pace

    Cold...but that just makes me want to run faster to stay warm!

  19. RUN
    alright UMass 10.4 mi 01:36 09:13 pace

    9 days between runs does not work well...

  20. VELO
    good Computrainer 12 mi 00:45 16.0mph pace

    I did not fall off my bike once...in the basement on the Computrainer...very little ice!!!