Miles:
4023 total / 377 in 2015
Goal:

There is no try...there is only do....my next marathon.

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Tim logged 4023 miles.

Last workout 23 days ago. Help get them back on track!

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Entries

  1. RUN
    good Home Run 10.2 mi 01:30 08:48 pace

    Warm and hilly...nice run along the lake.

  2. RUN
    good 3 Creeks Knoxville 10.1 mi 01:31 09:00 pace

    Not bad...it was good taking off 6 days after Boston!!!

  3. RUN
    blah Amherst 3 mi 00:26 08:47 pace

    Blah..Blah...Blah...3 blahs for 3 miles...last run before Boston on Monday!
    I'm ready to run.....Expo tomorrow...rest Sunday...run Monday!

  4. RUN
    good Amherst/Hadley 8 mi 01:12 08:56 pace

    7 days and a wake up till Boston!!! Taper...Taper...Taper...

  5. RUN
    good Amherst 4 mi 00:34 08:23 pace

    Too fast again...taper..taper

  6. RUN
    good UMass 4.3 mi 00:39 08:57 pace

    Taper time....easy morning run

  7. RUN
    good Amherst/Hadley/Sunderland 14.75 mi 02:11 08:51 pace

    I was proud of myself..ran Trail Marathon 4 weeks ago...20 miler last week...and when I got back to my car it showed 14.75 miles on my Garmin and I didn't run around the parking lot to get to ... read more

  8. RUN
    good Amherst 8 mi 01:09 08:33 pace

    Tempo Run.....43 degrees and running in shorts...it must be Spring!

  9. RUN
    good UMass loop 5.63 mi 00:51 08:58 pace

    Felt pretty good having run a 20 miler on Tuesday...even on the hills!

  10. RUN
    good Amherst to Sunderland and back 20 mi 02:57 08:51 pace

    20 hard miles...I was feeling good till around 15..not enough water..and it was to warm for me at 45 degrees!!!

  11. RUN
    good Amherst 8.9 mi 01:13 08:14 pace

    The group pushed my limits this morning in the snow/sleet...my easy run turned into a Tempo Run.

  12. RUN
    good UMass loop 5.63 mi 00:50 08:52 pace

    Hilly run this morning at O'six a clock....

  13. RUN
    good Amherst to Sunderland 15.1 mi 02:13 08:47 pace

    Pushed it today..15 seconds faster than my marathon pace...32 degrees at start finished 39 degrees..perfect for me! :o)

  14. RUN
    good Amherst 8 mi 01:10 08:44 pace

    27 degrees...2" of snow on the ground....perfect running weather!

  15. RUN
    good Home to Pub 7.11 mi 01:00 08:29 pace

    My Tempo run....it was very windy the last 2 miles...but I pushed through it...

  16. RUN
    good Amherst 5.5 mi 00:49 08:54 pace

    Just a little tired from last nights PUB run....

  17. RUN
    good Amherst 7.5 mi 01:05 08:37 pace

    Home to The Harp Pub...for St. Pat's Day Guinness...Yum!

  18. RUN
    good UMass Amherst 5 mi 00:43 08:31 pace

    New shoes...that must have been why I was faster today? Maybe it was running in shorts for the first time in 4 months!

  19. RUN
    good UMass Amherst 8 mi 01:10 08:48 pace

    It was a icy...dicey...run....32 degrees...not bad for having run a marathon 6 days ago.

    • Tara
      Tara

      icy dicey for sure!

      3 months ago Like

    • Gina G.
      Gina G.

      Did you skip logging your marathon?! Well done. Careful on that ice! Here's hoping it'll be gone soon.

      2 months ago Like

  20. RUN
    good Amherst/Pelham 7 mi 01:02 08:47 pace

    roads a little icy...but it was better running later in the day!!!