Miles:
3955 total / 309 in 2015
Goal:

There is no try...there is only do....my next marathon.

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  • 20 miles
  • 02:57 time
  • 2300 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Amherst to Sunderland and back 20 mi 02:57 08:51 pace

    20 hard miles...I was feeling good till around 15..not enough water..and it was to warm for me at 45 degrees!!!

  2. RUN
    good Amherst 8.9 mi 01:13 08:14 pace

    The group pushed my limits this morning in the snow/sleet...my easy run turned into a Tempo Run.

  3. RUN
    good UMass loop 5.63 mi 00:50 08:52 pace

    Hilly run this morning at O'six a clock....

  4. RUN
    good Amherst to Sunderland 15.1 mi 02:13 08:47 pace

    Pushed it today..15 seconds faster than my marathon pace...32 degrees at start finished 39 degrees..perfect for me! :o)

  5. RUN
    good Amherst 8 mi 01:10 08:44 pace

    27 degrees...2" of snow on the ground....perfect running weather!

  6. RUN
    good Home to Pub 7.11 mi 01:00 08:29 pace

    My Tempo run....it was very windy the last 2 miles...but I pushed through it...

  7. RUN
    good Amherst 5.5 mi 00:49 08:54 pace

    Just a little tired from last nights PUB run....

  8. RUN
    good Amherst 7.5 mi 01:05 08:37 pace

    Home to The Harp Pub...for St. Pat's Day Guinness...Yum!

  9. RUN
    good UMass Amherst 5 mi 00:43 08:31 pace

    New shoes...that must have been why I was faster today? Maybe it was running in shorts for the first time in 4 months!

  10. RUN
    good UMass Amherst 8 mi 01:10 08:48 pace

    It was a icy...dicey...run....32 degrees...not bad for having run a marathon 6 days ago.

    • Tara
      Tara

      icy dicey for sure!

      18 days ago Like

    • Gina G.
      Gina G.

      Did you skip logging your marathon?! Well done. Careful on that ice! Here's hoping it'll be gone soon.

      18 days ago Like

  11. RUN
    good Amherst/Pelham 7 mi 01:02 08:47 pace

    roads a little icy...but it was better running later in the day!!!

  12. RUN
    alright Amherst/Hadley/Sunderland 18.2 mi 02:48 09:13 pace

    Afternoon long run....I was close to EMPTY when I finished...the 2 Guinness after the run helped with recovery!!! :o)

  13. RUN
    good Amherst 12.5 mi 01:52 08:57 pace

    Frozen but I felt Frozen!!! -13 ugh!

  14. RUN
    good UMass loop 5.63 mi 00:52 09:14 pace

    5 degrees...snow..ice...perfect!

  15. RUN
    good Amherst 6.94 mi 01:03 09:04 pace

    Two Words~~~> Icy & COLD -11 degrees this morning...ugh!

  16. RUN
    good Amherst 16 mi 02:24 09:00 pace

    -11 degrees @ 6:15am for this mornings run...wanted to get in 16 miles @ 9:00 pace...done deal!!! :o)

  17. RUN
    good UMass loop 5.63 mi 00:52 09:14 pace

    It's all about survival....left..right...left..repeat!

  18. RUN
    good Umass 7.5 mi 01:10 09:20 pace

    COLD & ICY..enough said.

  19. RUN
    good Amherst 13.3 mi 01:59 08:55 pace

    Finally a nice warm 17 degrees to run this morning....

  20. RUN
    good UMass loop 5.63 mi 00:52 09:14 pace

    -9 degrees...brutally cold...hilly...slippery...but, I got it done!