Site:
http://www.oneaveragerunner.com
Miles:
9642 total / 414 in 2013
Goal:

Run every day; Develop & RD an Ultra; run a 26.2 or ultra in every state; Run with my grandchildren

Tim Hardy ran: Day 1759. Fletcher, M...

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  • 3 miles
  • 00:42 time
  • 12:15 pace
  • 463 calories
  •  
  •  
  • 849 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Marietta; Oak Hill West 3.43 mi 00:42 12:15 pace

Day 1759. Fletcher, Maggie & I did knocked out Oak Hill West. Still tough. Fall's pushing me around as always early on-I'm over-dressed every time I start running and then sweating profusely almost immediately. My headlamp was about dead for this one; cold clear night.
TLH
Marietta, NY