Site:
http://icannotsitstill.blogspot.com
Miles:
49 total / 0 in 2012
Goal:

Maintain aerobic base and get rid of the last 40# as that will do more to help me with my long term running goals then anything else.

Tim Doiron did a core fitness workout: I did my 60 Burpees, ...

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good Day 60 of Burpee Challenge

I did my 60 Burpees, 5 sets of 12 with 6 pullups between sets, a total of 1830 burpees completed since 01/01/11. The next 40 days will be fun.