Miles:
818 total / 231 in 2013
Goal:

Win Olympic glory with gold in the marathon. But really I'm a slow middle aged over weight white guy. I'm not fast but I make up for it with a lack of stamina.

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Tim logged 818 miles.

Last workout 20 days ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great Around the block 4 mi 00:39 09:41 pace

    Outside with shorts!

  2. RUN
    great Riverview Health 5K 3.1 mi 00:27 08:44 pace

    Wow! 50 degrees!

  3. RUN
    good Treadmill 3 mi 00:31 10:20 pace

    Watching ESPN. NFL draft prep.

  4. RUN
    great treadmill 2 mi 00:19 09:41 pace

    I could have done more but supper was ready.

  5. RUN
    great Alpha Lamda Pi Run 3.14 mi 00:27 08:45 pace

    Cool, 27 degrees but sunny and no wind. We had over 100 runners out for charity.

  6. RUN
    blah Crookston Sports Center 3 mi 00:31 10:20 pace

    Low energy. Again.

  7. RUN
    great Winnipeg, Manitoba 6 mi 00:59 09:47 pace

    Got to explore Winnipeg. Sunny day and 37 degrees. Beautiful day!

  8. RUN
    alright treadmill 2 mi 00:22 11:00 pace

    sluggish

  9. RUN
    alright Crookston Sports Center 4 mi 00:43 10:49 pace

    Low energy level today... Eating too much junk lately.

    • Tara M.
      Tara M.

      right there with you. Man that sodium hangover feeling is brutal!

      about 1 month ago Like

  10. RUN
    great Crookston Sports Center 10 mi 01:42 10:09 pace

    Too cold and windy outside again. Sing in front of the garden center in town, "Spring is just around the snowbank!"

    • Tara M.
      Tara M. Nice Job
      Nice Job:

      that is one long run!

      about 1 month ago

  11. RUN
    great Treadmill 3 mi 00:29 09:40 pace

    I've had too many days off.

  12. RUN
    great Crookston Sports Center 7 mi 01:09 09:53 pace

    New shoes!

  13. RUN
    great Outside! 4 mi 00:40 10:02 pace

    30 degrees and no wind. Great day for a run.

  14. RUN
    great Crookston Sports Center 6 mi 00:59 09:46 pace

    4 miles at 9:30 pace. Tryin' to get faster.

  15. RUN
    great treadmill 4 mi 00:42 10:30 pace

    Sweet!

  16. RUN
    great Crookston Sports Center 5 mi 00:49 09:49 pace

    Good time. Would have gone a little faster, but others that were walking want to visit with you.

    • Tara M.
      Tara M.

      Always better to go a bit slower and enjoy the company!

      2 months ago Like