You've got to login or join dailymile to do that
- 3417 total / 540 in 2013
Run all 6 World Marathon Majors (1) Chicago 10/7/2012 (2) Tokyo 2/24/2013 (3) Boston 4/15/2013 (4) Berlin 9/29/2013 (5) New York 11/9/2014 (6) London TBD
Tim Dockter ran: Week 7 long run. My t...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 13 miles
- 01:47 time
- 08:16 pace
- 1725 calories
Week 7 long run. My training program called for fewer miles but faster pace this week. Glad to get my run out of the way so I can focus on ElliptiGO century training tomorrow. Looks like I'll get some cooler temps tomorrow so I'm hoping to devote much of the day to riding.