Tim D ran: I just felt like I ha...

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  • 3 miles
  • 00:24 time
  • 07:27 pace
  • 278 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
tired Doggin it 3.18 mi 00:24 07:27 pace

I just felt like I had no energy today and thought I was running at a much slower pace. I decided to finish fast, so with 0.6 miles to go I picked up the pace and came back with 3:08 for the last section, something like a 5min pace. I guess I have had some sort of mental block since my marathon. I'm going to train hard and see if I can beat my cousin and little brother in an upcoming 5k.

  • Michele K.
    Michele K.

    Nice finish! Good luck on your upcoming 5K!!

    over 2 years ago Like

  • Ralph C.
    Ralph C.

    Nice Rut Tim. Especially the finish. You have the type of speed and stamina that is going to serve you well in the 5k.

    over 2 years ago Like