Tim D ran: I just felt like I ha...

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  • 3 miles
  • 00:24 time
  • 07:27 pace
  • 278 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
tired Doggin it 3.18 mi 00:24 07:27 pace

I just felt like I had no energy today and thought I was running at a much slower pace. I decided to finish fast, so with 0.6 miles to go I picked up the pace and came back with 3:08 for the last section, something like a 5min pace. I guess I have had some sort of mental block since my marathon. I'm going to train hard and see if I can beat my cousin and little brother in an upcoming 5k.

about 1 year ago

  • Michele K.
    Michele K.
    Michele K.

    Nice finish! Good luck on your upcoming 5K!!

    about 1 year ago • Like

  • Ralph C.
    Ralph C.
    Ralph C.

    Nice Rut Tim. Especially the finish. You have the type of speed and stamina that is going to serve you well in the 5k.

    about 1 year ago • Like